Grant Newlands

Grant specialises in general fitness, fat loss, strength training and boxing for fitness. Personal or small group sessions can take place in your home, outdoors or at The Fitness Education Academy's private studios in Penicuik.

Grant's Fitness Qualifications

Level 3 Certificate in Personal Training
Level 3 Exercise Referral
Level 2 Exercise and Physical Activity for Children
FEA Kettlebell Instructor
Boxing training
Boxercise
Metafit
Suspended Bodyweight Instructor

Contact Grant on 07525632039 or at

grantnewlands@sky.com

Laura Monaghan

As a certified professional trainer, I want to help people to achieve their goals by whatever means works for them. Passionate about the awesome benefits of resistance training for both men and women, ensuring cardio is fun and supporting understanding of how important nutrition is, I create unique programmes for all clients.

Please don’t hesitate to get in touch if you would like to chat more - I’d love to chat over a cuppa.

Laura’s Qualifications:

* Level 2 Gym Instructor

* Level 3 Personal Trainer

Contact information -

Email: LMFitnessalba@gmail.com

Emma Williams

Emma is a fully qualified personal Trainer. She is incredibly passionate about people (particularly women) lifting weights and strongly believes this is for everyone and all bodies. Her goal for her clients is that they build a love for the gym and learn to move and lift, in a way that fits into their lifestyle. She takes a balanced approach to support people to feel strong and confident in their bodies while maintaining their healthy social lifes. Emma offers both in person PT sessions and Hybrid (in person + online programming) options for Clients at Club Fea in Penicuik.

Emma’s fitness qualifications:

- Level 2 Gym Instructor

- Level 3 Personal Trainer

- Combined Boxing and Pad Work

Email: hello@emmawilliamscoaching.com

Instagram: @emmawilliamscoaching

Alana Pryde

I’m Alana and I’m a passionate and dedicated certified diploma in personal trainer level 3, committed to helping individuals achieve their fitness goals and live a healthier lifestyle. Fitness is not just a job for me, it’s a way of life. I firmly believe that everyone has the potential to transform their bodies and improve their overall well-being. My mission as a personal trainer is to guide and motivate my clients, empowering them to overcome obstacles and reach their full fitness potential. Whether you’re a beginner looking to kickstart your fitness journey or an experienced athlete aiming to elevate your performance, I will design personalised training programmes that align with your goals. From strength and conditioning to weight loss, muscle building and flexibility training, I provide comprehensive workout plans tailored to your specific objectives. During our training sessions, I strive to create a positive and supportive environment, pushing you to challenge yourself while ensuring safety and proper form. Fitness is not just about physical transformation, it is also about mental well-being. I emphasise the importance of mindset, self-care, and stress management in achieving long-term success. Together, we will work on building sustainable habits that extend beyond the gym, leading to a healthier and more balanced lifestyle. If you’re ready to take control of your fitness journey and transform your life. I’m here to guide you every step of the way. Let’s unlock your full potential and make your fitness goals a reality. Get in touch today to schedule your first session.

Alana’s Fitness Qualifications:

-Level 2 Gym Instructor

-Level 3 Diploma in Personal Training

-First Aid

Contact Alana on 07782523256 or at contact@prydetobefit.co.uk

Denise Dunn

Denise is registered as a level 3 Personal Trainer practitioner on CIMSPA, she specialises in coaching yoga and cold water swimming. Working mostly with busy women who are looking to better their fitness, mental health and overall wellbeing through a variety of training styles including boxing, weight lifting, bootcamp and much more. Denise’s main focus is promoting long term lifestyle changes for her clients through movement and nutrition while having fun. Denise is based in the Penicuik area.

Denise’s Fitness Qualifications

Level 2 Gym Instructor
Level 3 Personal Trainer
200 RYT Yoga
Box Fit Instructor
Boot Camp instructor
Cold water swimming teacher

Contact Denise at:

http://instagram.com/denisedunnyogaandfitness

Ali Patterson

Ali is a Level 3 Personal Trainer. She has a Degree in Adult Nursing and a Post Graduate Diploma in Specialist Community Public Health Nursing (Occupational/Work Health). She is passionate about helping people live their life to their fullest ability despite their medical conditions.

She has completed her Exercise Referral Diploma which help’s her support people with long term health conditions improve their health, wellbeing and function.

She offers 1-1 support, small group training or online coaching options, sessions outdoors, at home or in the gym.

Ali can support you to manage your weight, improve your mental wellbeing and physical health and fitness.

Ali’s fitness qualifications: