A holistic and educational approach to health and fitness. Benefit from Duncan's considerable practical knowledge and his understanding of a multitude of gym-based and sport specific disciplines. Every goal is accommodated: from general fitness, weight loss, building muscle and strength to more specific needs like improving running ability and weight lifting tuition.

Recovering from an injury? Duncan is officially endorsed by the specialists at SPEAR Physiotherapy and Aberdeen Sports Massage and all clients benefit from an exclusive 10% discount on services they provide.Start your fitness journey with a Personal Trainer who leads by example. Duncan comes from a competitive athletic background in rowing. He won races at the British Championships in 2013 and recently ended his rowing career in 2016 after successfully crossing the Atlantic Ocean, covering 3,000 miles of open water in 76 days rowing for 15 hours a day. He now competes in Powerlifting. 

Duncan's Fitness Qualifications:

CYQ Level 3 Certificate in Personal Training

CYQ Level 2 Gym Instructor

FEA Boot Camp Instructor

Contact Duncan on 07769689790 or at

duncan@contourpt.com

www.facebook.com/contourpt